I guess some feelings come and go like all of the time, but after a year of being under psychological treatment some things haven't changed really. I've been having the same feelings for a long time: guiltiness, pressure, that I have to please everyone, etc. I thought somehow I had changed, that I really had realized about my age and of the fact that I can make my decisions on my own and that I shouldn't please everyone around me. In last session my shrink made me realize that I'm 21, and at 21 you can make decisions on my own, and that I have the right to decide what to do and what not to do.
There are certainly many things we discuss but because I decide it, I won't say anything else, but the fact that I think I haven't learnt to manage my feelings yet.
A recommendation for complicated situations and feelings: The Holiday. This movie summaries many of the things that have been in my head lately.
I'm sorry and I know this looks like stream of consciousness but there are lots of things going on in my head! I guess this is part of thinking, right?
1 comentario:
Me encanta "The Holiday", sobretodo esa línea que invitar a "ser la protagonista de tu propia vida"...si a eso te refieres con que te sientes identificada, te comprendo perfectamente. Amiga, sólo te puedo recomendar que no pienses tanto y que empieces a actuar. Al principio vas a tropezar un montón, que es un poco lo que me pasó a mí, pero luego verás como tu vida se va ajustando y de pronto...pum! TODO PASANDO!
Así que siguiendo tu propio consejo, you should make things happen, taking some action. Se acabó el tiempo para pensar, es momento de actuar. Te aseguro que así se reducirá considerablemente la cantidad de rollos que pasan por tu cabeza y comenzarás a disfrutar de la vida tal como se te presenta.
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